How is Ultra-processed food affecting us?

Is there any link between our health and the ultra-processed food? About half the food item we buy are processed food. From a slice of cheese to cold meat cuts, they are all processed. First, we need to know that there’s a difference between minimal processed and largely processed food. When food is extremely processed,…

Cheesy Love: Is cheese healthy for you?

Who doesn’t love cheese? Its best part of a pizza. It’s the slice of heaven in a burger. Who can forget the all-time childhood favorite Mac and Cheese? As the popularity of cheese increases, a question arises. Is cheese really healthy for you or not? Many fear it to be a source of fat. They…

Why we eat Ice Cream to stitch a broken heart?

Why we eat ice cream to stitch a broken heart? It’s a question that might’ve been puzzling you for quite some time now. Apparently, there is a scientific reason for this. Breakups are really hard to deal with. Some people are better at dealing with it than others. Then again I would vouch that most…