Wooden Cutting Boards: Are they safe?

Most of us use wooden cutting boards in your kitchen. But are they really safe? Well, the answer is a big ‘no’. According to scientists, it is not recommended to use the wood for cutting meat. The bacteria can soak into the wood and this can result in many issues. Interestingly, an average cutting board…

How to get rid of the bacteria from your kitchen sponge

If you don’t know already, your kitchen sponge is one of the dirtiest things in the world. And washing it in just water is not going to get rid of all these bacteria for you. Fortunately, there is a trick that you can employ. But this trick, however, will only work if your sponge does…

Beer for Hair: How you can use it

Beer might be one of the last things that come to your mind when talking about hair care. But did you know that the nutrients present in the drink can help your hair? The barley which is used to make the drink contains ferulic acid. This is rich in anti-oxidant and is good both for…

Diabetes: 3 super foods you should have in winter

Winter is coming and it’s a crucial season if you are someone who has diabetes. It’s no secrets that people with the condition struggle during this time frame as the metabolism tends to be sluggish. But there are certain super foods that you can eat in order to tackle the issue. We are going to…

Cholesterol levels: 3 Food items that can help you regulate it

Regulating the cholesterol levels is crucial if you want to have a healthy life. An excess of bad cholesterol in your body can result in health disorders including heart diseases. This cholesterol is capable of forming plaques in your arteries which can even result in a stroke. So what are the food items that you…

Keto Diet: Which alcoholic drinks you should not drink?

Keto Diet is one of the latest trends out there when it comes to weight loss. The low-carb, high-fat diet has many benefits but at the same time, when you are on it, you should keep a control on a lot of things. Drinking alcohol is one of them. There are certain drinks that are…

Is wine vegan? Here’s the truth

If you thought that wine was vegan, think again. A new study has revealed that some wine brands add animal proteins during the manufacturing of their products. According to Ginger Hultin, of Academy of Nutrition and Dietetics, manufacturers use fining agents to make the wine clear. The commonly used fining agents are casein (a milk…

Exercise-induced muscle pain: This food can help you

While working out, muscle pain is a natural phenomenon. But at the same time, it is important that our body recovers fast from this pain so that we can grind it out the next day as well. One such food item that can help you in this process is ginger. Various studies have shown that consuming…

Use this food item to remove your lipstick

Removing lipstick is not as easy as applying it. Most of us go with makeup remover but these chemically induced removers can harm your lips. Your lips are sensitive and do not have any protective covering which makes matter worse. At the same time, avoiding lipsticks is not an option as well. So the best…