Breakfast Cereal: What you should know before buying

Most of us buy breakfast cereal based on the marketing gimmick that has been put out. But did you know that buying cereals based on the nutrition labels can actually be a healthy decision? A recent study published in the Journal of Public Policy & Marketing noted that there is no relation between the claims…

A shocking fact about Subway that you should know

Subway is one of the largest restaurant chains out there. And while it might seem like everything is going great, there are some alarming signs. A recent research found that the Subway locations are closing down at an ever-increasing rate. It closed down on 359 locations in 2016 and 836 locations in 2017 bringing down…

Belly Fat: 3 Morning drinks that can help you

Did you know that such a small thing like drinking a morning drink can have an impact on your belly fat? There are certain drinks that can do wonders in no time, and we are going to list down three such drinks here. Fennel Water: Fennel Seeds are remedy for combat indigestion and bloating. It…

Obesity and Income: How they are related

If you thought that the amount of money that you earn has no relation with your chances of obesity, think again. According to a new study, people with lower incomes are more likely to be obese. This is due to psychological distress which in turn, makes them eat too much. Emotional eating, which is a…

Low Carb Diet: Here is what it can do to your heart

If you thought that Low Carb Diets can help you lose weight quickly, there is a catch. According to a new study, low carb diets could result in irregular heartbeat and an increased risk of stroke. The study which was title ‘U-shaped relationship between carbohydrate intake proportion and incident Atrial Fibrillation’, the study was published…

Met Gala 2019: Katy Perry dressed up as this food item

Met Gala 2019 is all over the news as most of the celebrities dressed up big time for the event. While the likes of Priyanka Chopra and Jared Leto ruled the headlines with their weird costumes, Katy Perry had an equally interesting one. Katy came dressed as a chandelier first and then transitioned into a…

Summer Diet: Here is a food item you should be eating

The Summer Diet is important as our body will be going through a lot of changes in the season. There is a food item that you should consider including in your diet: onions. Onion is one of the major parts of the Indian cuisine and there is a reason for this. It comes with a…

Can people with Diabetics have Maple Syrup?

If you are dealing with diabetics, you are bound to keep yourself away from a lot of food items. While we are certain about whether or not to avoid most of the food items, certain food items are always confusing. For instance, Maple syrup is something that always gets everyone confused. Although it comes with…

Robert Downey Jr: This is his favourite food

Robert Downey Jr is all over the news these days due to Avengers Endgame. As Iron Man, Downey Jr had a major role in the film just like all of the previous Avenger Movies. So have you ever wondered what the favourite food of Robert Downey Jr is? Well if you have, here is what…

Meal Timings: How it can impact your heart health

If you thought that your meal timings are not important, think again. According to a new study, having irregular meal timing can disrupt the body clock and increase the risk of heart diseases. The study which was published in the Journal of Cell noted that eating time is important when it comes to your heart….

Kidney Function: Here is a diet that you should try

Kidney Function is crucial if you want a healthy body.  And according to a new study, plant-based diet can help you make your kidney work properly. This is in comparison to the meat-based diets that are available out there. The study which is titled “Plant-Based Diets and Incident CKD and Kidney Function”, was published in…

Summer Headaches: Dietary Practices to follow

Summer Headaches can be irritating. They can have a bad impact on your daily life and it can also derail some of your plans. There are some dietary practices that you can follow in order to avoid the summer headaches and we are going to list them down below. Drink Enough Water: This is a…