Mediterranean diet: Everything you should know

The Mediterranean diet specifically focuses on the nutrition habits of the people living in Greece, Southern Italy, and Crete. Now, some more regions are added to the list: southern France, Spain, and Portugal, even though Portugal does not come under the mediterranean sea. What does the Mediterranean Diet Focus on? Plant foods (tomatoes, broccoli, carrots,…

Here are some Halloween Food ideas straight from Instagram

Halloween is here and most of you might be scratching your head thinking about how you can make your food spooky. Well, worry no more. With the new age of Social media, it is not that hard to find out Halloween food ideas. And for your comfort, we have lined up some easy ones from…