Prediabetes: Here are the food items that you should be eating

Prediabetes is a condition where the blood sugar levels of a person are high but at the same time, within the actual diabetes limits. Although it is a safe condition, people who suffer from prediabetes are bound to have type-2 diabetes at some point in their life. There are some food items that you should…

3 Tea Hacks that you should know

Did you know that there are many tea hacks that you can try out? While tea is a drink that most of us have every day, most of us barely explore the options that we have with the drink. Making minor changes to the drink can reap huge benefits and we will be listing down…

Energy Drinks: What it can do to your body

Energy Drinks have been part of our daily life for quite some time now. Despite the warnings from health experts, the usage of such drinks has not been reduced. And now, a new study has revealed something shocking. A study published in the Journal of American Heart Association noted that Energy drinks are linked to…

Here’s how you can consume Red Meat in a healthy way

Red Meat is considered to be unhealthy due to a long list of reason. In fact, Red meat consumption is also linked to climate change. But did you know that there is a way in which you can consume the food item in a healthy manner? A new study published in the Journal of Nutrition…

Dating Apps and Eating Habits: Here’s the relationship

Did you know that there is a relationship between Dating Apps and Eating Habits? A new study has revealed that people who tend to use Dating apps are more prone to having eating disorders when compared to people that don’t use such apps. The study was carried out on American adults. The reason behind the…

Climate Change and Red Meat: Here’s the relationship

Did you know that there is a relationship between Climate Change and Red Meat? If you are a regular eater of Red Meat, you could be contributing to climate change more than you think. According to one of the studied conducted, it was found that meat production is one of the major reasons for greenhouse…

What type of fruits should Diabetics eat? Find out

Diabetics need to be very careful when it comes to their diet. Even when it comes to fruits, there are quite a few restrictions that they need to follow. For instance, choosing the right fruit to eat takes a lot of effort. So to ease up the process, we will be listing down some tips…

Should we drink water after food? Here’s what you should know

Should we drink water after food? All of us have come across this question at one point or the other. And most of us still gulp down a big glass of water after food. But is it healthy? Well, apparently not. According to studies, drinking water right after your meal can dilute your digestive juices….

What are the top food franchises of 2019? Find out

Food franchises are something that never goes out of fashion. No matter what happens, people always love to eat food and this is a huge benefit for anyone who wants to get into the food business. But do you know which food franchises are worth investing in? The answer depends on the specific category of…

Weight Loss: Add these two items to your morning coffee

Weight Loss requires a lot of effort. But at the same time, the small things you do can have a huge impact. Adding a couple of items to your morning coffee, for instance, can aid Weight Loss. Firstly, you should avoid adding milk and sugar to your coffee. Next, you can make your coffee healthier…

What is the favourite food of Priyanka Chopra? Find out

Priyanka Chopra has been all over the news lately: first, for her marriage and then recently for her appearance at the Met Gala. While we know a lot about her, not many of us know what her favourite food is. Recently during an interview, Priyanka Chopra revealed that paratha slathered with white butter is one…

Breakfast Cereal: What you should know before buying

Most of us buy breakfast cereal based on the marketing gimmick that has been put out. But did you know that buying cereals based on the nutrition labels can actually be a healthy decision? A recent study published in the Journal of Public Policy & Marketing noted that there is no relation between the claims…