Food Wastage: Some shocking number you should know

Food wastage is a major problem that we are facing now. Although it might not be the mainstream discussions, it is indeed something that we need to address at the earliest since food is one of the basic needs for human survival. Over the years, the wastage has been on the rise and there are…

Beer for Hair: How you can use it

Beer might be one of the last things that come to your mind when talking about hair care. But did you know that the nutrients present in the drink can help your hair? The barley which is used to make the drink contains ferulic acid. This is rich in anti-oxidant and is good both for…

Keto Diet: Which alcoholic drinks you should not drink?

Keto Diet is one of the latest trends out there when it comes to weight loss. The low-carb, high-fat diet has many benefits but at the same time, when you are on it, you should keep a control on a lot of things. Drinking alcohol is one of them. There are certain drinks that are…

Heart Health: Add this item to your coffee

If you love coffee and are concerned about your heart health at the same time, then you are in for some good news. According to a new study published on Mice, Adding cinnamon to your coffee can add protection to your heart and your brain. In addition to this, it can also reduce the chances…

Keto Diet: Which alcoholic drinks you can drink?

Keto Diet is one of the latest trends out there when it comes to weight loss. The low-carb, high-fat diet has many benefits but at the same time, when you are on it, you should keep a control on a lot of things. Drinking alcohol is one of them. There are certain drinks that are…

3 Food items that make you sleepy

The food items that we eat can control a lot of things in our body. For instance, eating certain foods can even make you feel sleepy. This, in particular, could come in handy on days when you are struggling to doze off. So what are those foods that can make you feel sleepy? Well, we…

Losing Weight: These are the best ways according to genetics

Losing weight is not a cake walk and we all know it. There have been many studies regarding the issue. Exercise and a proper diet is probably the most common remedy that we choose when it comes to weight loss. But according to studies which took genetics into consideration, there are two major factors that…

Energy Drinks: A shocking fact you should know

Energy Drinks have saved us on many days. Whenever we have a difficult day, we often turn to them for some extra energy. But do you know that they are harmful to us? The high sugar and caffeine content in these drinks will give you a slight rush due to the placebo effect. But in…

3 Food items that can make you run faster

If you are someone who is figuring out a way to run faster, then it’s about time you looked into your diet. According to studies, eating certain food items can help fuel your body and improve your speed. We are going to list down three of these food items below. Oats: The presence of fiber…

Anxiety: 3 Food items that can worsen it

The fight against anxiety is not an easy one. We have already seen that certain food items can help us fight it, but at the same time, there are some food items that can make the situation worse. And without further ado, we are going to list them down below. White Bread: White bread can…

What is the favorite food of Selena Gomez? Find out

Selena Gomez is one of the most searched celebrities on the internet this year. People are curious about a lot of things when it comes to Selena and one among this is her favorite food. Just like most of the youngsters of her age, Selena loves eating junk food. Kit-Kat bars are one of her…

3 Food items that make you age faster

Did you know that eating certain food items can make you age faster? While ageing is a natural process, certain activities that we do in our day-to-day life can end up accelerating the process. This includes eating certain food items. Sugar:  You probably know this by now that sugar is not good for your health….