Juicing: The perfect detox tool

Juicing has been an upcoming trend in the last few years. It has gained popularity quite fast due to the quick, yet naturally brought out results. Starting from weight loss, this transforms the body in several ways. What is juicing? It is the extraction of the liquids from fruits and vegetables and drinking it. People…

Why you should keep a limit on the fruit juice that you drink

People never shy away from fruit juices. The health benefits of fruit juices cannot be overlooked as well. However, just like everything in this world, an excessive consumption of fruit juice can be harmful. It is considered to be unhealthy because it can displace more calorie and nutrient dense food items. It can also result…