Food will become the new secret for calmness and peace: Here’s how

Are you one of those people who would like more calmness and peace in your life? A lot of people nowadays suffer from depression and anxiety. Many people opt for exercises like jogs, runs, sports, cardio, and yoga to attain mindfulness. But meditation might not be the only way to attain a calm and peaceful…

This drink can help you get rid of the belly fat

Shedding those extra pounds from your belly can be a major headache. Workout and diets are two things that most people rely on but did you know that drinking green tea can help you too? Green Tea is packed with catechins which is a type of anti-oxidant. These are known to fight the belly fat…