Salmon Fish: Why it is good for your health

When it comes to seafood, Salmon Fish is something that we often overlook. For some reason or the other, we rarely include it in our diet. But did you know that it can give you many major health benefits? Salmon Fish brings major health benefits to your health It is uniquely rich in omega-3 Fatty…

Bingeing on Alcohol: Why you should avoid it

If you are someone who binges on Alcohol, it’s about time you stopped it. It was found in a new research that excessive consumption of alcoholic drinks can lead to the formation of plaque in the arteries. The arteries can be partially or completely blocked due to this and in turn, reduce the blood flow….

Healthy Lungs: Include these food items in your diet

The importance of keeping your lungs health cannot be stressed enough. The organ is as important as our heart when it comes to body functioning. However, we often overlook the things that can impact our lung badly. Avoiding exposure to pollution and dropping the habit of smoking are two things that can instantly impact the…

Poop in your iced drink? Study suggests so

A study conducted by BBC’s Watchdog program last year had exposed the possibility of our iced drink containing fecal coliform bacteria. A year after the expose, things haven’t changed much as iced drinks from most of the famous outlets still carry fecal bacteria. While the impact of this bacteria is still up for debate, experts…

Why you should drink cilantro juice

It might not sound like the tastiest treat out there, but coriander juice is known to aid weight loss. The green leaves are packed with nutrients which can help boost your metabolism and burn out the calories. This eventually leads to the elimination of unwanted fat from the body. The leaves are also known to…