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Healthy food habits

Why you should not put hot food in fridge

November 11, 2017 Renjith Ravindran 0

The idea of the fridge is to keep your food fresh by cooling it. But did you know that it’s not recommended to put hot […]

Here are signs which suggest that your salt intake is low

November 5, 2017 Renjith Ravindran 0

Too much of anything is bad for us. We are aware of this fact. But at the same time, too little of certain things is […]

How to cut the risk of diabetes

November 1, 2017 Renjith Ravindran 0

A recently study has shown that high vitamin D levels during childhood can curb the risk of diabetes later in life. The study was published […]

Here are some food habits to control thyroid levels

October 24, 2017 Renjith Ravindran 0

Controlling thyroid levels is very important when it comes to leading a healthy life. Not doing so can lead to a string of health issues […]

Detox your body with these food items

October 21, 2017 Renjith Ravindran 0

After a major celebration, it is imporatant to cleanse your body. The intake of food during celebrations and special occasions always puts our body under […]

Cinnamon is powerful enough to trigger change in gene expression, suggests study

May 16, 2017 Renjith Ravindran 0

A new research presented at the American Society of Biochemistry and Molecular Biology annual meet suggests that Cinnamon is powerful enough to trigger changes in […]

Have Asthma? Here is why you should avoid dried fruits

May 5, 2017 Renjith Ravindran 0

The ways we eat have a huge impact most of the health conditions that we have. Asthma is no different. When diagnosed with the condition, […]

Why you should not drink milk before going to bed

May 4, 2017 Renjith Ravindran 4

Milk is a healthy source of nutrients that a human body requires. But drinking milk just before you go to bed is probably not a […]

Taking Carbonated Drinks on an empty stomach is harmful, here’s why

May 1, 2017 Renjith Ravindran 0

For some foodies, it’s hard to keep away their love for carbonated drinks. We tend to gulp down such drinks on a regular basis but […]

This is what happens when a fly lands on your food

April 27, 2017 Renjith Ravindran 0

Ever wondered what happens to our food when a fly lands on it? We have come across such situations far too many times but not […]

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