Heating honey should be avoided here’s why

Opting for honey instead of sugar is a rising trend. The healthy benefits that honey brings to the table are the main reasons for this. While it is a fact, you should avoid heating honey and add it to your food. Honey is good because of the vitamins, minerals, and enzymes that it has. When…

Having a sore throat? Try this food item

Sore throats can be irritating. The condition is known to make our days forgettable and getting rid of it usually a big headache. But there are some natural homemade food items that could cure the condition. One among that is honey. Honey is known for moistening the throat and can be impactful against night time…