Junk Food Withdrawal: Is it real?

A new study has found that Junk Food Withdrawal could be real. The study published in the Journal Appetite, it was noted that people who cut back on eating highly processed snacks such as chips, fries and cookies experience physical and psychological withdrawal symptoms. These symptoms can include mood swings, cravings, headaches, anxiety and even…

Get your Refrigerator in Order: The Ultimate Stacking Guide

Have you ever gone into a kitchen and found out that the counters are messy. Sigh. You open the refrigerator and out comes tumbling some apples. How did your life get so messy? If you have been there, then this is the perfect guide for you. You are the only one who can fix this…

Here’s the type of diet that will help you lose weight

Everyone eats differently- it might be consistent or diverse. Some may have only a sandwich for lunch. While others prefer an array of items like chicken, Cobb salad, and carrots.  If you are the person who follows the latter Thanksgiving dinner style, then you may have to be warned. To have a balanced diet, people…

Here’s how junk food is helping sports

Junk food might be unhealthy but the industry is helping out sports. How you may ask. Well, according to a new study, 76 percent of the sports sponsorships in the United States comes from junk foods. The research was published in the journal paediatrics and it focussed on top 10 sports organizations which were frequently…

What is common between Stress and junk food?

What is common between stress and junk food? The question might not make any sense but researchers have found that both are equally unhealthy for us. The study was published in the Nature Scientific Reports and it revealed that being under stress is equally damaging to our health as eating junk food. While stress is…

Junk food or healthy food: Which is more attractive?

A recent study has found that foodies are more attracted to junk food when compared to healthy food. Researchers at Johns Hopkins University has found that junk food has twice the attracting power of healthy foods.  The healthy food items, in fact, had only a minor impact on the attention of the people when junk…

Do you know how many hamburgers are consumed every year?

When it comes to fast food, hamburgers are clearly one of the most popular delicacies out there. Almost all of the major food chains serve them and they come in various sizes, shapes and of course taste variations. Though it is an everyday food, there are some staggering facts about hamburgers that could make our…

WATCH: Junk Foods that is actually good for you

The common perception about Junk food is that they are bad for health. But not all the junk foods out there are bad for your health. With the ever increasing health scares surrounding food, it is understandable why one would stay away from Junk food but after seeing the video below, you could have an…

WATCH: Deadliest Fast Food items you won’t believe exist

Fast food items have gathered a bad reputation throughout the course of history. They are known to be unhealthy and are held responsible for a lot of the problems that are being faced health wise. While a controlled intake of Junk food might not be a huge issue, there are certain fast food items that…

Junk food advertisements aimed at children banned

In what proves to be a revolutionary move, The Committee on Advertising Practice (CAP) has banned junk food advertisements aimed at children. The rule is introduced as an attempt to curb obesity. Earlier, World Health Organization had warned that governments should protect children from such advertisements. Critics are commenting that the impact could however be…