3 Interesting Facts about Keto Diet

Everyone has been talking about Keto Diet lately. It is one of the latest trends in the food world but how much do you know about it? While we know that it helps us in losing weight, most of the other basic facts about it are overlooked. So today, we are going to list down…

Keto Diet: What you should know before starting

The popularity of Keto Diet is on the rise these days. A lot of people see it as the best way to shed some pounds. For the uninitiated, it is a high-fat, low-carb diet that can help in the process of losing weight. But before starting such a diet, you will have to keep certain…