How safe is it to drink water after milk?

Do you drink water after drinking a glass of milk? If the answer is yes, then it’s about time you reconsidered this habit. Even though there isn’t any scientific study that suggests the bad impacts of water after milk, people who drink water after milk often feel uneasiness. This is because water slows down the…

Why you should have a glass of milk every day

From a young age itself, we are aware of the health benefits of drinking milk. It’s a perfect source of nutrients that our body needs and drinking a glass of milk every day should be practiced due to the following reasons. The Protein content: Cow’s milk is rich in protein which we only get through…

Why it is not recommended to mix banana with milk

The shakes and juices we consume often mix milk with a wide variety of fruits. The fruits do add to the taste and the whole experience, but there are some drawbacks to mixing certain fruits with milk. According to Ayurveda, it’s not recommended to combine bananas with milk. Such a combination can diminish the gastric…

Why it is not recommended to add milk to tea

Adding milk to tea might be someone’s perfect idea of making a morning drink. But do you know that it’s not recommended to add milk to tea? Even though adding milk to tea does not have severe reactions, milk does make the tea acidic in nature. The biggest attraction of tea is the presence of…

Why you should not drink milk before going to bed

Milk is a healthy source of nutrients that a human body requires. But drinking milk just before you go to bed is probably not a good idea. The problem with drinking milk at night is the presence of lactose. The lactose content is proven to keep people up at night due to digestive problems. Apart…