Lunch Box Ideas: Get your kids excited about food

It’s that time of year again. Kids are back in school and lunch box ideas are scarce. It’s a fun time. But the dread of waking up each morning not only to make breakfast but also pack lunch for your kids remains.  Let’s loosen some of that stress by checking out easy and quick ideas…

Food Combinations: Are they Weird or Tasty?

Who doesn’t love combinations of a good hot dog with ketchup, mustard and maybe sometimes with relish? Well, have you ever tried putting on mayo in your hot dog? I think it sounds good but some may not think so otherwise. Here are some crazy groupings that people recommend to be delicious. Omelette and ketchup: I…

How to tell if milk has gone bad

Figuring out whether a particular food item has gone bad or not is often a headache. And this applies to milk as well. While milk covers all the nutrient needs that our body has, it can also end up harming us big time if it has gone bad. There are, however, some tricks that we…

Why you should have a glass of milk every day

From a young age itself, we are aware of the health benefits of drinking milk. It’s a perfect source of nutrients that our body needs and drinking a glass of milk every day should be practiced due to the following reasons. The Protein content: Cow’s milk is rich in protein which we only get through…

Do you know the best time to drink milk?

Milk covers all the nutrient needs that a person has. And consuming it is highly recommended as well. But do you know which the best time to consume milk is? The best time to consume milk is apparently from evening to bedtime. While consuming milk in the mornings is not heavily harmful, it can make…

Why you should not drink milk before going to bed

Milk is a healthy source of nutrients that a human body requires. But drinking milk just before you go to bed is probably not a good idea. The problem with drinking milk at night is the presence of lactose. The lactose content is proven to keep people up at night due to digestive problems. Apart…