Did you know that your food is allowed to have maggots in it?

It might sound absurd but legally, your food is allowed to have maggots in it. In the United States, the Food and Drug Administration (FDA) has passed regulations allowing ‘natural defects’ in certain food items. This means that certain amount of insects, rodent hair or some bugs can be present in the food and it…

How Mushroom helps you to maintain bone health

If you are looking to improve your bone health, it’s about time you add mushrooms to your diet. The food item is abundant in calcium and this helps to maintain a strong bone health. Apart from this, studies have shown that regular consumption of Mushrooms can reduce the chances of a string of diseases related…