Did you know about this fifth sense of taste?

When you take a bite of food, what do you taste? Is it bitter, sweet, salty or sour? How about savory? This is one sense you probably didn’t know was considered as a taste. This is also known as Umami- the fifth taste. We are able to perceive this taste due to the glutamic acid…

How Mushroom helps you to maintain bone health

If you are looking to improve your bone health, it’s about time you add mushrooms to your diet. The food item is abundant in calcium and this helps to maintain a strong bone health. Apart from this, studies have shown that regular consumption of Mushrooms can reduce the chances of a string of diseases related…