Diet programs: Here is a fact you need to know about them.

Nowadays, anyone you ask is on a diet. As a host of the party, you might press your friends to eat some more food. But you will be left with the answer, “No thanks. I’m on a diet.” However, taking a bite of those carb filled potatoes or rice might not be a bad idea. It…

Why your brain wants you to eat French Fries and doughnuts

French Fries and doughnuts might be unhealthy options but don’t you feel the craving to eat them every time you land in a restaurant? Apparently, there is a scientific reason for this. According to a new study published in Cell Metabolism, the food which combines fat and carbohydrates are valued higher by our brain’s reward…