Healthy Eats: Does nutritious food need to be expensive?

While one side of the world is fighting poverty, the other is fighting obesity. Being healthy is the new trend. That just doesn’t include looking slim. In spite of being slim, you still may be unhealthy. Eating nutritious foods is often combined with the notion that healthy foods are expensive. Well, I’m here to tell…

Diet programs: Here is a fact you need to know about them.

Nowadays, anyone you ask is on a diet. As a host of the party, you might press your friends to eat some more food. But you will be left with the answer, “No thanks. I’m on a diet.” However, taking a bite of those carb filled potatoes or rice might not be a bad idea. It…

Eating raw potatoes is not a good idea, here’s why

Did you know that it’s not a good idea to eat raw potatoes? While the vegetable is a staple in most of the cuisines, it’s not recommended to eat it before cooking. This is because potatoes grow underground. While growing under the soil, the potatoes are often exposed to toxic substances in high magnitude when…

Some facts that you need to know about potato chips

The foodies are often split when it comes to potato chips. While many love it, others raise health concern about it. And apparently, the latter category has some worthy points to put forward. First of all, the potato chips are mostly made from reconstituted potatoes rather than fresh ones. These reconstituted potatoes are outwardly similar…