Risk of Cancer: Eating too much protein can be harmful

The risk of cancer is usually high when our lifestyle is an unhealthy one. And most of the things that we assume to be healthy might turn out to be something entirely different. Take protein for instance. It is considered to be one of the most essential nutrients for a healthy life. However, a study…

Food Allergies: Here’s what you should know

Food allergies are one of the trickiest health conditions to live with. These occur in anybody from small kids to aged people. They are commonly triggered by some or the other food element that a particular person’s body cannot ingest and process normally. They mostly surface up during adolescence. Five categories of food cause allergy:…

5 fruits with the highest protein content

Protein content is something that we often keep as a measuring stick when comparing food items. This is no different for fruits. While almost all the fruits out there are healthy, there are certain fruits which top the list when it comes to protein. So which are these fruits?  We are going to list down…

Some Veganism to your daily culinary experience

I once remember being amidst a group of Vegans at a time when I had not encountered veganism before and going like what the heck is this thing that they are talking about. Obviously I got explained what being a vegan was all about and honestly it took me a while to digest the whole…