Is Salt really good for your teeth?

Is salt healthy for your teeth? The obvious answer is yes. Over the years, we have learned that salt has a positive impact on dental health. To an extent, this is scientifically backed as well. Saltwater is a natural disinfectant which can be used for cleaning up your mouth. Similarly, salt is used as an…

Here are signs which suggest that your salt intake is low

Too much of anything is bad for us. We are aware of this fact. But at the same time, too little of certain things is also bad for our health. This applies for salt as well. Not having enough salt can end up resulting in some major health problems. And there are some signs that…

Dietary salt in packaged food has reduced heavily

A new study suggests that the packaged foods and beverages no longer have a large amount of dietary salt in them. Earlier, a number of dietary salts in such food items was a topic of concern for the people. The amount of salt has gone down by about 18 percent from 2000 to 2014. Despite…