Juicing: The perfect detox tool

Juicing has been an upcoming trend in the last few years. It has gained popularity quite fast due to the quick, yet naturally brought out results. Starting from weight loss, this transforms the body in several ways. What is juicing? It is the extraction of the liquids from fruits and vegetables and drinking it. People…

3 Food items that make your stomach bloat

A bloated stomach is something that we all want to avoid. While some people resort to exercises to keep it under control, others make modifications to their diet. But still, most people might not get the results they want. There is a reason for this. There are some food items which make your stomach bloat…