Why you should eat more strawberries

The sweet taste might be what pulls you towards strawberries. But that isn’t the only good thing about the fruit. It comes loaded with antioxidants and research has shown that these can eliminate the bad cholesterol from the body that could cause problems in the artery walls. Unlike most of the other fruits, the oxidants…

Valentine’s Day Special Recipes

14th of February is a day where we all hope that Mr Cupid gets us all stupidly in love and have a romantic day with our loved one. Some of us hate this day for being all mushy and a money making scheme for companies, others love it for being that all encompassing day of…

  Here’s a toast to summer and its wonderful moments. Cookbook brings you a set of summer delights that are sure to make your mouth’s water. Cool down with your buddies this summer with some yummy treats. Sun, Sand & Cookbook.

  Nothing like a nutritious breakfast after a hard and long workout. Fruits and water lets you recharge quickly and get back to work fit and smart.