Healthy Eats: Does nutritious food need to be expensive?

While one side of the world is fighting poverty, the other is fighting obesity. Being healthy is the new trend. That just doesn’t include looking slim. In spite of being slim, you still may be unhealthy. Eating nutritious foods is often combined with the notion that healthy foods are expensive. Well, I’m here to tell…

Get your Refrigerator in Order: The Ultimate Stacking Guide

Have you ever gone into a kitchen and found out that the counters are messy. Sigh. You open the refrigerator and out comes tumbling some apples. How did your life get so messy? If you have been there, then this is the perfect guide for you. You are the only one who can fix this…

Is too much healthy food unhealthy?

We have seen how some people are all about the healthy food. They simply can’t stand junk food. Well, to be fair, too much of anything is unhealthy. Hence eating too much healthy food can also be unhealthy. Beta-carotene is an orange pigment food present in carrots and sweet potatoes. It is filled with vitamin…

Are Home Canned Foods causing health risks? Find out

We preserve our favorite foods to enjoy the seasonal flavors all year round. Those colorful jars of cherries, peaches, and jams make a pretty view on your cupboard. But are these home canned food causing health risks? It seems that these canned goods may be contaminated by a dangerous bacteria and you have to prevent…

How to consume things you never knew you could eat

We still find new things every day. Some of them might even be right before our eyes waiting to be discovered. Let me show you a few things you never knew you could eat before.  I promise you that you will never look at them the same way again. Egg shells: Boil organic eggshells and…

Duchess Of Cornwall: Royal food avoids this one ingredient

The recent royal episode of Masterchef Australia showed the appearance of Prince Charles and Duchess of Cornwall. Camilla opened up on Prince Charles food habits and her own. During the episode, she was asked which food the royals preferred not to eat. It was garlic! She confirmed that royals do not eat garlic because they…

What summer heat can do to your picnic food

As the summer approaches, we tend to want to be outside and enjoy the weather. A relaxing picnic on a Sunday would be on the menu every time  the season arrives.  Barbeques, sandwiches, drinks, light-hearted conversations and soaking in the sun is everyone’s picnic dream. While planning a picnic there is a food safety concern…

Burger with noodle bun? Here’s how you can make it

The burger has always been the all-time favourite of American fast food and it’s so famous that people all over the world have strived to create a better version. Though most of them have the basic bread buns and a patty, this version of Ramen Noodle Hamburger is off the chart. Let’s see how to create…

Is boiling vegetables the best way to cook them? Find out

Vegetables are healthy, period. However, there are several factors that decide whether or not the health benefits reach our body. A crucial factor involved is the way in which we cook the vegetables. For instance, boiling vegetables is one thing that you should avoid doing. When vegetables are boiled, the nutrients that are present in…

This trick can apparently make you eat more vegetables

We might’ve done a lot of things to add more veggies into our diet. But ever tried reading the descriptive labels of vegetables? Well, according to a new study, reading the labels can make you eat more vegetables. Indulgent descriptors of vegetables are what do the trick. The study was conducted by the Stanford University’s…