Why you should avoid these common cooking mistakes

Have you ever questioned your cooking? What is it that you’re doing wrong? Well, most often we can make small mistakes that can, in turn, change the whole dish. A simple ingredient can change how the food tastes. So a simple cooking mistake can change how your dish will turn out. Here are some cooking…

How to consume things you never knew you could eat

We still find new things every day. Some of them might even be right before our eyes waiting to be discovered. Let me show you a few things you never knew you could eat before.  I promise you that you will never look at them the same way again. Egg shells: Boil organic eggshells and…

Starting your day by drinking water is perfect, here’s why

Starting your day by drinking a glass of warm water is perfect. The warm water helps to clean our body and helps in digestion and elimination of food efficiently. Another benefit of drinking water on an empty stomach is its ability to help intestinal movement. This, in turn, fights constipation. Adding a teaspoon of fenugreek…

  Nothing like a nutritious breakfast after a hard and long workout. Fruits and water lets you recharge quickly and get back to work fit and smart.