How unripe bananas could lead to constipation

Diet
Banana has a weird name

No one wants to be haunted by the uncomfortable situation of constipation. While Bananas are a good to avoid the situation, you should be careful when it comes to unripe ones.

The unripe green bananas are apparently very high in starch and can cause constipation. This is because your body will have to work extra harder to digest the high starch content. Also, their movement through the digestive tract is also sluggish.

 

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