Pineapple can help you burn fat, here’s how

on

Pineapple is one of those food items that we overlook when we are on a diet. We often ignore it for one reason or the other but in theory, eating pineapple is a great way to keep a tab on the body fat.

Pineapple comes with enough sugar which is beneficial for growing kids; however, the amount is well below the limits that could cause problems. The amount of fat from the fruit is negligible as well. The best part, however, is the presence of fibres.

The fibres in the pineapple help to boost metabolism and in turn burn calories.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s