Why you should drink Green Tea regularly

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If you don’t have a habit of drinking Green Tea, it’s about time you started. This is because of the health benefits that Green Tea brings to the table.

The presence of antioxidants in the Green Tea is what does the trick. The presence of Antioxidants helps in improved brain function and fat loss.

Regularly drinking green tea helps you to regulate glucose levels and helps you to lose weight by increasing metabolism.  Green Tea also helps you to get rid of bad cholesterol from your system. It is also proven to reduce the risk of cancer.

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