Why you should include Cabbage in your diet


The liver is one of the most important organs in our body. And this is why it is important to take good care of it. One food item that can help you to achieve this is cabbage.

The leafy vegetable is known to stimulate the liver detoxifying enzymes. This, in turn, helps to flush out the toxins that are present in your liver. Apart from Cabbage, broccoli and cauliflower also have the same property that helps you to maintain a healthy liver.

Cabbage Soup, in particular, is a great cabbage-food that you can easily add to your diet.

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