Why you should eat more turmeric during rainy season

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Rainy season is something that all of us wait for. However, along with the rain, a string of possible diseases also poke up.

Keeping away from all these would be crucial and one way in which you can improve your immunity is by eating more turmeric. Turmeric has an active ingredient called ‘curcumin’ which helps you to boost your immunity.

It is a powerful anti-oxidant as well and drinking turmeric milk can shield you from a string of rainy season diseases.

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