How tomatoes can help you to reduce the risk of skin cancer

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Just like any other form of cancer, skin cancer also has deadly consequences. It is important to stay away from the same and our daily activities have a huge impact on reducing the risk of such cancers. Eating certain food items can also do the trick.

One such food item is tomato. A recent study has shown that eating tomatoes can considerably reduce the risk of skin cancer. This is due to the presence of dietary carotenoids present in the tomatoes. It is known to protect us from the UV rays as well.

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