Boost up your haemoglobin with this food item

Anaemia is one of the most common blood disorders that can poke up among people. The condition arises when the hemoglobin count in the blood drops and while the drop can take place due to a long list of reasons, certain food items can help you get back on track.

Pomegranate is a one food item that could boost your hemoglobin. It is a rich source of iron, Vitamin A, E and C. Along with all these, the ascorbic acid present in the fruit helps to improve the iron content in the body which in turn regulates the blood count.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s