What is common between Stress and junk food?

What is common between stress and junk food?

The question might not make any sense but researchers have found that both are equally unhealthy for us. The study was published in the Nature Scientific Reports and it revealed that being under stress is equally damaging to our health as eating junk food.

While stress is usually categorized as a psychological condition, it can have hazardous health impacts as well. For instance, in women, the stress can cause changes in gut bacteria as per the research.

“We sometimes think of stress as a purely psychological phenomenon, but it causes distinct physical changes.” The researchers at the Shanghai Jiao Tong University in China noted.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s