Why you should eat Oranges this winter

If you were looking to eat something healthy this winter, add Oranges to your diet. Oranges are one of the best winter foods out there due to a wide range of reasons.

As the risk of getting diseases is high during the winter season, it is important to keep your immune system on the toe. And Oranges can help you do the same due to the high presence of Vitamin C.

It can also nourish your skin during the winter season. This is also a perk of the vitamin C content in the orange. Oranges can also help you get a good sleep thanks to the anti-oxidants present in them.

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