Why you should not put hot food in fridge

The idea of the fridge is to keep your food fresh by cooling it. But did you know that it’s not recommended to put hot food directly into the fridge?

Doing so can destroy the nutritive values of the food item. Also, the chances of the food being impacted by bacteria also go high due to this process. So the best practice is to keep the food in the fridge is to wait till it’s mildly hot.

You can also divide your food into smaller portions and make them cool down faster if you don’t have much time to spend.

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