Small things that we do in our daily life can have a huge impact on the longer run. One such habit that you can take up is drinking more water.
Drinking just a glass of water every hour can do wonders on your body. More water means more urine. This helps to flush out all the bacteria from our Urinary tract and curbs the chances of infection. However, when drinking, it is important to drink pure-water without any additives.
Adding additives, in fact, can give an opposite impact as it can irritate the bladder.