Artificial Sweeteners can make you hungrier, here’s how

Food is supposed to quench hunger. If a food makes us eat more food, then basically, we are risking ourselves of getting overweight.

Foods laced with artificial sweeteners apparently evoke such a reaction from us. When most of us considered artificial sweeteners as a healthy alternative to sugar, in reality, it could make us hungrier.

According to nutritionists, consuming more artificial sweeteners can make you crave more and eat more. Also, the presence of Sweeteners indicates that the food is heavily processed and such food items should not be consumed in large quantities.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s