It’s not a secret that fruit and vegetable juices come with a lot of benefits. And one of these benefits is a good skin.
And if you didn’t know which juices to consume for a good skin, look no further.
- Cucumber Juice: A negative calorie vegetable, cucumber is full of water content that can hydrate your skin. It keeps your skin from drying out and has vitamins A, K, and C in it.
- Carrot Juice: Carrot juice has properties in it which keep acne away from your body. it also reduces the dryness and scars on the skin due to the rich presence of Vitamin A and anti-oxidants.
- Beetroot Juice: Beetroot juice has the ability to give you a glowing skin. Just like the case with cucumber, it has vitamins A, C and K. Also, the presence of copper and potassium reduces the blemishes and spots on your skin.