Why you should start eating green apples

If green apple is a food item that rarely features in your diet plan, it’s about time that you add it. Mostly overlooked, the green apple brings some great health benefits to the table.

It’s low in fat and maintains good blood flow in the body. This, in turn, reduces the chances of heart diseases and strokes. Green apples are also rich in Vitamin K which helps heal blood clots. The various vitamins present in it contribute to good bone health and aids metabolism.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s