Use these food items to get rid of dry eyes

Dry eyes are irritating, period. It can easily ruin one’s day as it completely messes up the way in which our eyes function.

The cure for dry eyes lies in food which is rich in Vitamin A and Vitamin C. Vitamin A provides beta-carotene for the eyes when yellow, green and red vegetables provide essential minerals.

Having Omega 3 Fatty Acids in your diet will also boost the chances of your eyes remaining hydrated throughout the day.

If you want quick results, you can use a cucumber on your eyes. Slicing a cucumber and placing it over your eyes for around 15 minutes will help to nourish your eyes. Similarly taking 2-3 drops of coconut oil and rubbing it near your eyes for a couple of minutes can also hydrate your eyes.

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