These food items will never make you fat

Want to eat a large quantity of food without being fat? Well, you might not be able to eat all the food items out there, but there are a handful of food items that will never make you fat. Bell Peppers: The Bell Peppers, which is a staple ingredient in many dishes has only 30…

Use these food items to get rid of dry eyes

Dry eyes are irritating, period. It can easily ruin one’s day as it completely messes up the way in which our eyes function. The cure for dry eyes lies in food which is rich in Vitamin A and Vitamin C. Vitamin A provides beta-carotene for the eyes when yellow, green and red vegetables provide essential…

This is the only kind of fat that your brain needs

It’s no secret that Brain is one of the most important organs in our body. And this is why it’s important to take care of our brain in every way possible. Just like the other organs in our body, the brain is also impacted by what we have on our plate. Certain food items have…

How eating Ultra-processed food is linked with cancer

A new study has suggested that the regular consumption of ultra-processed food could increase the chances of one developing cancer. For the uninitiated, ultra-processed foods are those food items that are made in factories with the usage of ingredients which are not usually used in our kitchens. These include the likes of noodles, ready meals,…

This food item can help you get rid of a running nose

The irritation that comes with a running nose cannot be described in words. It’s something that most of us will not even wish on our worst enemies. While we have different ways to deal with a running nose, there is actually a food item that can help you get rid of it. The food item…

Here are some tricks to make lemons last longer

There isn’t a need for revealing the benefits that lemons bring to the table as it’s pretty well known. And these benefits call for tricks that can keep the food item last longer on our shelves. Keeping lemons in a zip-lock bag is one trick that can be done. This will help to retain the…

Avoid this while eating Chinese Food

Every cuisine has a rich story behind it. And not only this, each cuisine in the world comes with its own set of rules that needs to be followed. One such tradition followed in China revolves around the Chinese Fried rice and soy sauce. As per the Chinese tradition, you are not supposed to use…