Capturing pictures of food and uploading them on Instagram is a common practice these days. Sharing what you are eating with your friend circle and showcasing your photography skills are two things that most of us achieve from this.
But there’s a danger associated with this.
According to health influencers, uploading food pictures on Instagram can make you eat more. There is a huge difference between the amount of food that your body needs and the amount of food that you need to take a picture.
The amount you need for the picture is larger and thus, just for the sake of posting on Instagram, you end up eating food which your body does not necessarily need.