How safe is it to drink water after milk?

on

Do you drink water after drinking a glass of milk? If the answer is yes, then it’s about time you reconsidered this habit.

Even though there isn’t any scientific study that suggests the bad impacts of water after milk, people who drink water after milk often feel uneasiness. This is because water slows down the metabolism process. This, in turn, consumes more time to break down the milk protein. Also if you have a sensitive stomach, drinking water after milk can cause major problems.

The water will dilute the stomach acid which is produced to digest the milk and cause heaviness.

So next time you decide to drink water after milk, think twice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s