How eating custard apple can improve your vision

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We know many food items that have the ability to improve our vision. But one of the least talked about food item from this list is Custard Apple. Custard apple is often overlooked when it comes to the health benefits that it has.

But due to the presence of many vitamins and nutrients, Custard Apple is a must-add food item in your diet. It is rich in riboflavin and Vitamin-C which in turn helps combat age-related macular generation. It also fights against other eye-related problems. At the same time, Custard apple has a positive impact on one’s immunity.

 

 

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