Sugary food and your skin: Here’s the relationship

It’s no secret that the food we eat has an impact on our skin. But have you ever wondered how sugary food works on your skin?


According to studies, high levels of insulin can result in wrinkling of the skin. And as you know, the levels of insulin increase when we eat more sugar filled items. Packed juice is also something that can increase insulin levels.

Apart from causing wrinkles, high insulin levels can result in dull complexion and damage skin. Dark patches on the neck and body folds can also be formed due to this.