Kim Kardashian is a celebrity that most of the people look up to when it comes to beauty standards. She has a cult following around the world and unsurprisingly, her diet contributes to this overall look.
During a recent interview, the daily diet routine of Kardashian was revealed. Surprisingly, it looks quite normal. Here’s what she eats in a day.
- Breakfast: Blueberry oatmeal pancakes
- Lunch: Chicken, sweet potato and vegetables
- Dinner: Fish and vegetables
- Drink: Four and a half litres a day
Along with this diet, she also trains six times a week and starts her workout at 6 in the morning. She goes on to train for an hour and a half. She does the following workout routines.
- Hex head lift squats using a barbell weight bar
- Weighted power sleds
- Romanian deadlifts
- Seated leg presses
- Glute kickbacks on a weighted leg curl machine
So will you be trying out this Kardashian way of eating and working out? Let us know in the comments below.