When it comes to tea, you have a lot of options and Black Tea could just be one among the long list. And this is probably why a major portion of the tea lovers skip the drink.
But did you know that black tea has many health benefits? If you didn’t, read on to find out some of the health benefits of the drink.
- Improves Heart Health: Many studies have found that people who consume the drink regularly have a decreased risk of heart diseases. This is because it has the ability to increase the antioxidant levels in your body.
- Fights Cancer: It can reduce the risk of developing skin, prostate, ovarian and breast cancers. In Women, the drink increases the globulin hormones which in turn keep cancer away. Also, the presence of theaflavins in the tea destroys abnormal cells in the body.
- Digestive relief: The healing and anti-inflammatory properties of the drink makes it a great remedy if you are having digestive problems.