Hair care: Here is a food item you can use

It’s no secret that coconut is considered to be a super food. But did you know that it can also help in hair care?

Coconut oil is proven to improve moisture in your skin. In fact, it can even be used to treat eczema.

When applied on hair and scalp, coconut oil acts as a sunscreen for your hair and reduces the risk of hair damage. Studies have shown that coconut oil can block about 20 per cent of the harmful rays from the sun.

The presence of medium-chain fatty acids in the oil also penetrates your hair deeply resulting in proper hydration. Do you need more reasons to use coconut oil on your hair?

If you need more reasons, our mates at Cooking Detective have listed out 23 Health, Fitness And Weight Loss Benefits Of Coconut Oil which you can read here.

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