Heart Health: Add this item to your coffee

If you love coffee and are concerned about your heart health at the same time, then you are in for some good news.

According to a new study published on Mice, Adding cinnamon to your coffee can add protection to your heart and your brain. In addition to this, it can also reduce the chances of cancer.

All you have to do is, stir ½ tsp. of cinnamon into your cup of coffee. Alternatively, you can brew your coffee with 1tsp. of cinnamon which is mixed right into the grounds.

Ceylon cinnamon is the best to use with coffee and rightfully, they are nicknamed ‘The True Cinnamon’.

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