Losing weight in winter: Eat this food item

Losing weight in winter is a tricky affair. The entire weather will be working against us and unless you do the right workout and follow the right diet, you won’t be seeing results.


There is one food item in particular that can help you when it comes to shedding pounds in winter: Radish.

Radishes are vegetables which are high in fibre and low on carbohydrates. It also has a high content of water which keeps you filled for a long time.

It also requires plenty of time to digest radish due to this presence of fibre. The best part, however, is the calories. They are low on calories and no matter how much you eat, it will not contribute to weight gain.

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